habdel121
Franklin MA
Total Rides: 212

Following

habdel121
Franklin MA
Total Rides: 212

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 11:19 PM
Difficulty: 6.52 / 10
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454kj
93rpm
42%
20mph
10 min Climb Ride
Hannah Corbin
Tuesday 4/20/21 @ 12:22 AM
Difficulty: 7.63 / 10
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119kj
71rpm
54%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 11:36 PM
Difficulty: 6.81 / 10
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459kj
95rpm
42%
20mph
20 min Metal Ride
Kendall Toole
Tuesday 4/6/21 @ 1:5 AM
Difficulty: 8.99 / 10
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236kj
81rpm
50%
21mph
10 min Climb Ride
Emma Lovewell
Tuesday 4/6/21 @ 12:54 AM
Difficulty: 7.47 / 10
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120kj
73rpm
55%
21mph
30 min Country Ride
Matt Wilpers
Wednesday 3/24/21 @ 9:44 PM
Difficulty: 7.69 / 10
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291kj
77rpm
49%
19mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/14/21 @ 6:49 PM
Difficulty: 9.36 / 10
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315kj
86rpm
54%
24mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 3/14/21 @ 6:37 PM
Difficulty: 5.78 / 10
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88kj
90rpm
40%
18mph
10 min Sleep Meditation
Anna Greenberg
Sunday 3/14/21 @ 4:49 AM
Difficulty: 3.38 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/7/21 @ 6:1 PM
Difficulty: 3.41 / 10
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