Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 10/3/21 @ 7:16 PM
Difficulty: 3.64 / 10
24kj
79rpm
35%
15mph
20 min HIIT Ride
Emma Lovewell
Sunday 10/3/21 @ 6:55 PM
Difficulty: 7.86 / 10
199kj
82rpm
45%
19mph
10 min Low Impact Ride
Denis Morton
Sunday 10/3/21 @ 6:44 PM
Difficulty: 4.74 / 10
61kj
86rpm
37%
16mph
10 min Cool Down Ride
Bradley Rose
Saturday 8/28/21 @ 7:35 PM
Difficulty: 4.09 / 10
44kj
81rpm
33%
14mph
10 min Climb Ride
Emma Lovewell
Saturday 8/28/21 @ 7:24 PM
Difficulty: 7.8 / 10
106kj
71rpm
53%
20mph
15 min Tabata Ride
Robin Arzón
Saturday 8/28/21 @ 7:8 PM
Difficulty: 9.19 / 10
182kj
75rpm
51%
20mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/28/21 @ 6:57 PM
Difficulty: 5.58 / 10
73kj
85rpm
38%
17mph
30 min Disco Ride
Sam Yo
Tuesday 8/24/21 @ 9:36 AM
Difficulty: 7.67 / 10
276kj
80rpm
46%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 10:19 PM
Difficulty: 6.17 / 10
278kj
90rpm
42%
19mph
5 min Cool Down Ride
Leanne Hainsby
Monday 5/31/21 @ 1:27 PM
Difficulty: 3.45 / 10
28kj
80rpm
37%
15mph