Workouts

60 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/19/22 @ 2:21 PM
Difficulty: 7.51 / 10
614kj
83rpm
46%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 2/17/22 @ 11:16 PM
Difficulty: 6.52 / 10
461kj
81rpm
47%
20mph
20 min HIIT Ride
Bradley Rose
Wednesday 2/16/22 @ 10:54 PM
Difficulty: 7.46 / 10
184kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/13/22 @ 6:13 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 2/13/22 @ 6:7 PM
Difficulty: 3.3 / 10
13kj
74rpm
28%
11mph
45 min Power Zone Ride
Denis Morton
Sunday 2/13/22 @ 5:21 PM
Difficulty: 7.53 / 10
462kj
82rpm
46%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/12/22 @ 3:52 PM
Difficulty: 6.97 / 10
455kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/6/22 @ 3:13 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 2:27 PM
Difficulty: 6.61 / 10
443kj
85rpm
45%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 2/1/22 @ 11:45 PM
Difficulty: 3.5 / 10
14kj
74rpm
28%
11mph