Workouts

20 min Hip Hop Ride
Emma Lovewell
Monday 3/21/22 @ 10:29 PM
Difficulty: 7.4 / 10
195kj
83rpm
46%
20mph
5 min Cool Down Ride
Hannah Corbin
Saturday 3/5/22 @ 9:1 PM
Difficulty: 3.64 / 10
27kj
67rpm
41%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 3/5/22 @ 8:30 PM
Difficulty: 8.19 / 10
312kj
75rpm
50%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/2/22 @ 6:15 PM
Difficulty: 7.54 / 10
464kj
78rpm
48%
20mph
5 min Cool Down Ride
Olivia Amato
Sunday 2/27/22 @ 8:28 PM
Difficulty: 3.9 / 10
24kj
73rpm
37%
14mph
45 min Power Zone Max Ride
Olivia Amato
Sunday 2/27/22 @ 7:41 PM
Difficulty: 8.8 / 10
491kj
80rpm
47%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 2/26/22 @ 2:9 PM
Difficulty: 7.29 / 10
642kj
82rpm
48%
20mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 2/23/22 @ 11:8 PM
Difficulty: 7.48 / 10
464kj
81rpm
47%
20mph
5 min Cool Down Ride
Ben Alldis
Sunday 2/20/22 @ 5:38 PM
Difficulty: 3.65 / 10
22kj
65rpm
38%
14mph
45 min Power Zone Ride
Ben Alldis
Sunday 2/20/22 @ 4:51 PM
Difficulty: 8.24 / 10
466kj
80rpm
47%
19mph