Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 2:47 PM
Difficulty: 7.09 / 10
623kj
84rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/22/21 @ 10:40 PM
Difficulty: 5.37 / 10
265kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/21/21 @ 5:38 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 4:52 PM
Difficulty: 7.09 / 10
482kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/20/21 @ 1:52 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 1:6 AM
Difficulty: 7.17 / 10
465kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 2:49 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 2:3 PM
Difficulty: 6.96 / 10
474kj
84rpm
46%
20mph
10 min Low Impact Ride
Jenn Sherman
Saturday 1/16/21 @ 5:23 PM
Difficulty: 5.07 / 10
64kj
78rpm
40%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 1/16/21 @ 5:2 PM
Difficulty: 8.33 / 10
207kj
90rpm
37%
18mph