habdel121
Franklin MA
Total Rides: 212

Following

habdel121
Franklin MA
Total Rides: 212

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 9:58 PM
Difficulty: 8.25 / 10
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518kj
83rpm
48%
20mph
10 min Full Body Stretch
Chase Tucker
Sunday 1/31/21 @ 6:44 PM
Difficulty: 4.23 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 6:33 PM
Difficulty: 5.47 / 10
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49kj
84rpm
33%
15mph
15 min EDM Ride
Olivia Amato
Sunday 1/31/21 @ 6:17 PM
Difficulty: 7.82 / 10
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153kj
78rpm
49%
19mph
20 min Climb Ride
Denis Morton
Sunday 1/31/21 @ 5:56 PM
Difficulty: 7.82 / 10
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238kj
80rpm
51%
21mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 1/30/21 @ 5:25 PM
Difficulty: 3.26 / 10
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18kj
78rpm
31%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/30/21 @ 4:54 PM
Difficulty: 6.38 / 10
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291kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 3:47 PM
Difficulty: 7.25 / 10
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649kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/29/21 @ 10:53 AM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 1/29/21 @ 10:6 AM
Difficulty: 6.63 / 10
View Class
469kj
78rpm
49%
20mph