habdel121
Franklin MA
Total Rides: 212

Following

habdel121
Franklin MA
Total Rides: 212

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Sunday 2/7/21 @ 5:50 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 2/7/21 @ 5:44 PM
Difficulty: 3.46 / 10
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22kj
79rpm
34%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:28 PM
Difficulty: 7.52 / 10
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806kj
83rpm
48%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/6/21 @ 4:41 PM
Difficulty: 6.34 / 10
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308kj
90rpm
43%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/5/21 @ 11:9 AM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 2/5/21 @ 10:23 AM
Difficulty: 7.09 / 10
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435kj
79rpm
47%
19mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 2/3/21 @ 11:51 PM
Difficulty: 3.57 / 10
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17kj
68rpm
34%
13mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 11:5 PM
Difficulty: 8.01 / 10
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478kj
92rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/1/21 @ 10:50 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 2/1/21 @ 10:45 PM
Difficulty: 3.04 / 10
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9kj
86rpm
20%
9mph