habdel121
Franklin MA
Total Rides: 212

Following

habdel121
Franklin MA
Total Rides: 212

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 3:10 PM
Difficulty: 8.26 / 10
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666kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/26/21 @ 5:38 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 4:37 PM
Difficulty: 8.26 / 10
View Class
680kj
86rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/25/21 @ 10:16 AM
Difficulty: 6.85 / 10
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434kj
78rpm
47%
19mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/23/21 @ 12:56 AM
Difficulty: 3.04 / 10
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9kj
79rpm
19%
9mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 12:10 AM
Difficulty: 8.54 / 10
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464kj
87rpm
40%
18mph
5 min Glutes & Legs Stretch
Jess Sims
Sunday 2/21/21 @ 4:6 PM
Difficulty: 3.56 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/21/21 @ 3:35 PM
Difficulty: 6.53 / 10
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246kj
84rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 2:34 PM
Difficulty: 8.06 / 10
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675kj
83rpm
48%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/20/21 @ 4:33 PM
Difficulty: 6.97 / 10
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441kj
75rpm
49%
20mph