Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/8/23 @ 9:54 PM
Difficulty: 3.35 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 4/8/23 @ 9:48 PM
Difficulty: 3.69 / 10
30kj
82rpm
38%
16mph
30 min Power Zone Ride
Matt Wilpers
Saturday 4/8/23 @ 9:17 PM
Difficulty: 7.14 / 10
309kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Bradley Rose
Friday 4/7/23 @ 9:34 PM
Difficulty: 3.21 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 4/7/23 @ 9:29 PM
Difficulty: 3.69 / 10
23kj
74rpm
37%
15mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 4/7/23 @ 8:58 PM
Difficulty: 6.79 / 10
303kj
87rpm
44%
20mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 4/2/23 @ 1:55 PM
Difficulty: 7.5 / 10
414kj
77rpm
47%
19mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 3/26/23 @ 2:32 PM
Difficulty: 3.69 / 10
30kj
77rpm
40%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/26/23 @ 2:1 PM
Difficulty: 6.35 / 10
308kj
79rpm
49%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/23/23 @ 3:55 PM
Difficulty: 3.69 / 10
32kj
76rpm
42%
17mph