gypsymike
DC
Total Rides: 1180

Following

gypsymike
DC
Total Rides: 1180

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Friday 6/16/23 @ 3:49 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 6/16/23 @ 3:17 PM
Difficulty: 6.57 / 10
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303kj
90rpm
43%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 6/12/23 @ 8:37 PM
Difficulty: 3.69 / 10
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18kj
73rpm
32%
13mph
20 min Classic Rock Ride
Leanne Hainsby
Monday 6/12/23 @ 8:15 PM
Difficulty: 7.27 / 10
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171kj
83rpm
43%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 6/1/23 @ 1:32 PM
Difficulty: 3.69 / 10
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18kj
63rpm
35%
12mph
20 min Memorial Day Ride
Olivia Amato
Thursday 6/1/23 @ 1:11 PM
Difficulty: 7.64 / 10
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212kj
77rpm
49%
20mph
45 min 80s Ride
Jenn Sherman
Friday 5/26/23 @ 3:57 PM
Difficulty: 7.62 / 10
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420kj
78rpm
47%
19mph
20 min Disney Ride
Leanne Hainsby
Wednesday 5/24/23 @ 3:17 PM
Difficulty: 6.79 / 10
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187kj
79rpm
46%
19mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 5/19/23 @ 2:31 PM
Difficulty: 6.79 / 10
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169kj
89rpm
40%
18mph
10 min Restorative
Aditi Shah
Wednesday 5/17/23 @ 8:7 PM
Difficulty: 2.4 / 10
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