gypsymike
DC
Total Rides: 1180

Following

gypsymike
DC
Total Rides: 1180

Following

Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 4/19/22 @ 1:0 AM
Difficulty: 0 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 4/18/22 @ 6:23 PM
Difficulty: 7.99 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/15/22 @ 3:11 PM
Difficulty: 3.33 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 4/15/22 @ 2:25 PM
Difficulty: 8.45 / 10
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454kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/13/22 @ 4:8 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/13/22 @ 3:22 PM
Difficulty: 7.81 / 10
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547kj
85rpm
43%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/11/22 @ 9:44 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/11/22 @ 8:59 PM
Difficulty: 7.97 / 10
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529kj
87rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/9/22 @ 12:55 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/9/22 @ 11:53 AM
Difficulty: 7.03 / 10
View Class
613kj
85rpm
46%
20mph