gypsymike
DC
Total Rides: 1180
Following
gypsymike
DC
Total Rides: 1180
Following
Workouts
475kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/6/22 @ 8:25 PM
Difficulty: 6.1 / 10
348kj
89rpm
46%
21mph
kj
rpm
%
0mph
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/25/22 @ 9:58 PM
Difficulty: 3.61 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/25/22 @ 8:56 PM
Difficulty: 7.36 / 10
201kj
36rpm
39%
8mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/24/22 @ 4:29 PM
Difficulty: 3.77 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/24/22 @ 3:28 PM
Difficulty: 7.07 / 10
502kj
84rpm
42%
18mph