gypsymike
DC
Total Rides: 1180

Following

gypsymike
DC
Total Rides: 1180

Following

Workouts

30 min 80s Ride
Jenn Sherman
Friday 7/22/22 @ 11:55 AM
Difficulty: 7.21 / 10
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340kj
75rpm
53%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 3:44 PM
Difficulty: 6.71 / 10
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366kj
78rpm
53%
21mph
45 min Power Zone Ride
Denis Morton
Sunday 7/17/22 @ 6:51 PM
Difficulty: 8.66 / 10
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226kj
53rpm
36%
11mph
45 min Power Zone Max Ride
Ben Alldis
Saturday 7/16/22 @ 10:43 AM
Difficulty: 8.63 / 10
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kj
rpm
%
0mph
5 min Patience Meditation
Cody Rigsby
Saturday 7/16/22 @ 3:26 AM
Difficulty: 2.88 / 10
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30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 7/13/22 @ 1:23 AM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 7/11/22 @ 9:34 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Monday 7/11/22 @ 8:47 PM
Difficulty: 8.04 / 10
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463kj
87rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/11/22 @ 12:40 PM
Difficulty: 8.08 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/7/22 @ 7:18 PM
Difficulty: 3.1 / 10
View Class