Workouts

30 min Classic Rock Ride
Jenn Sherman
Friday 8/5/22 @ 6:51 PM
Difficulty: 7.71 / 10
301kj
79rpm
48%
20mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 8/3/22 @ 2:52 PM
Difficulty: 4.16 / 10
15kj
52rpm
34%
10mph
20 min Disney Ride
Cody Rigsby
Wednesday 8/3/22 @ 2:31 PM
Difficulty: 6.95 / 10
244kj
75rpm
55%
21mph
30 min 80s Ride
Denis Morton
Tuesday 8/2/22 @ 4:4 PM
Difficulty: 7.72 / 10
290kj
79rpm
47%
19mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 7/31/22 @ 1:27 PM
Difficulty: 7.11 / 10
348kj
79rpm
51%
21mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 7/26/22 @ 8:8 PM
Difficulty: 7.8 / 10
365kj
76rpm
55%
21mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 7/24/22 @ 5:29 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/24/22 @ 1:26 PM
Difficulty: 7.47 / 10
518kj
79rpm
52%
21mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/23/22 @ 4:6 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/23/22 @ 3:20 PM
Difficulty: 6.24 / 10
429kj
88rpm
43%
19mph