gypsymike
DC
Total Rides: 1180

Following

gypsymike
DC
Total Rides: 1180

Following

Workouts

5 min Cool Down Ride
Denis Morton
Sunday 8/14/22 @ 12:36 PM
Difficulty: 3.3 / 10
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kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/14/22 @ 10:43 AM
Difficulty: 5.23 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Denis Morton
Saturday 8/13/22 @ 11:33 AM
Difficulty: 3.3 / 10
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kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/13/22 @ 11:22 AM
Difficulty: 5.6 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Denis Morton
Friday 8/12/22 @ 12:39 PM
Difficulty: 3.3 / 10
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0kj
0rpm
31%
0mph
5 min Cool Down Ride
Denis Morton
Friday 8/12/22 @ 12:33 PM
Difficulty: 3.3 / 10
View Class
12kj
57rpm
32%
10mph
30 min 80s Ride
Denis Morton
Friday 8/12/22 @ 12:2 PM
Difficulty: 7.42 / 10
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294kj
78rpm
48%
19mph
20 min 80s Ride
Jenn Sherman
Tuesday 8/9/22 @ 4:27 PM
Difficulty: 7.42 / 10
View Class
218kj
80rpm
49%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/7/22 @ 1:27 PM
Difficulty: 7.01 / 10
View Class
332kj
77rpm
51%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 8/5/22 @ 7:24 PM
Difficulty: 3.29 / 10
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