Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 9/10/22 @ 3:30 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 9/4/22 @ 11:21 AM
Difficulty: 7.14 / 10
kj
rpm
%
0mph
30 min Folklore Album Yoga Flow
Mariana Fernández
Sunday 9/4/22 @ 10:49 AM
Difficulty: 5.46 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 8/30/22 @ 4:39 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/30/22 @ 3:42 PM
Difficulty: 7.06 / 10
kj
rpm
%
0mph
5 min Body Scan Meditation
Aditi Shah
Monday 8/29/22 @ 2:57 AM
Difficulty: 2 / 10
 
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Sunday 8/21/22 @ 5:13 PM
Difficulty: 2.29 / 10
 
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/14/22 @ 1:27 PM
Difficulty: 7.7 / 10
640kj
76rpm
51%
20mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 8/14/22 @ 1:21 PM
Difficulty: 3.98 / 10
2kj
8rpm
31%
1mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 8/14/22 @ 12:47 PM
Difficulty: 3.98 / 10
kj
rpm
%
0mph