Workouts

20 min 70s Pop Ride
Jenn Sherman
Tuesday 10/4/22 @ 8:21 PM
Difficulty: 7.18 / 10
205kj
81rpm
47%
20mph
30 min 80s Ride
Leanne Hainsby
Saturday 10/1/22 @ 7:48 PM
Difficulty: 7.59 / 10
286kj
78rpm
48%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/26/22 @ 1:57 PM
Difficulty: 6.47 / 10
307kj
89rpm
44%
20mph
45 min 80s Ride
Jenn Sherman
Sunday 9/25/22 @ 1:58 PM
Difficulty: 7.83 / 10
504kj
78rpm
51%
21mph
20 min Gloria Estefan Barre
Ally Love
Wednesday 9/21/22 @ 8:15 PM
Difficulty: 6.34 / 10
 
30 min Gloria Estefan Ride
Robin Arzón
Saturday 9/17/22 @ 7:49 PM
Difficulty: 7.25 / 10
321kj
74rpm
51%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 9/14/22 @ 11:32 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Cody Rigsby
Wednesday 9/14/22 @ 10:56 PM
Difficulty: 7.69 / 10
312kj
74rpm
50%
20mph
5 min Cool Down Ride
Olivia Amato
Monday 9/12/22 @ 7:42 PM
Difficulty: 3.35 / 10
5kj
17rpm
37%
4mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/12/22 @ 7:12 PM
Difficulty: 6.1 / 10
327kj
88rpm
45%
20mph