gypsymike
DC
Total Rides: 1180
Following
gypsymike
DC
Total Rides: 1180
Following
Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 11/8/22 @ 9:8 PM
Difficulty: 6.62 / 10
291kj
87rpm
44%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/6/22 @ 5:47 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/6/22 @ 5:0 PM
Difficulty: 7.05 / 10
460kj
85rpm
45%
20mph
302kj
87rpm
44%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/25/22 @ 6:25 PM
Difficulty: 3.75 / 10
21kj
71rpm
36%
14mph
194kj
78rpm
48%
19mph
10 min Happiness Meditation
Anna Greenberg
Wednesday 10/19/22 @ 3:27 PM
Difficulty: 3 / 10
190kj
82rpm
46%
19mph