gypsymike
DC
Total Rides: 1180
Following
gypsymike
DC
Total Rides: 1180
Following
Workouts
19kj
85rpm
30%
14mph
20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/3/23 @ 9:23 PM
Difficulty: 6.4 / 10
179kj
88rpm
42%
19mph
207kj
78rpm
49%
20mph
189kj
80rpm
46%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/3/22 @ 4:8 PM
Difficulty: 6.49 / 10
289kj
76rpm
49%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 9:5 PM
Difficulty: 6.58 / 10
272kj
90rpm
42%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/27/22 @ 5:7 PM
Difficulty: 0 / 10
30 min Power Zone Ride
Christine D'Ercole
Sunday 11/27/22 @ 4:35 PM
Difficulty: 7.36 / 10
286kj
88rpm
42%
19mph