gypsymike
DC
Total Rides: 1180
Following
gypsymike
DC
Total Rides: 1180
Following
Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/28/23 @ 7:59 PM
Difficulty: 3.69 / 10
33kj
81rpm
40%
17mph
176kj
80rpm
46%
19mph
184kj
82rpm
45%
19mph
kj
rpm
%
0mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/11/23 @ 4:55 PM
Difficulty: 5 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/9/23 @ 9:26 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 2/9/23 @ 8:54 PM
Difficulty: 6.38 / 10
289kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 8:33 PM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/29/23 @ 6:13 PM
Difficulty: 6.79 / 10
439kj
87rpm
44%
20mph