Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Thursday 11/26/20 @ 5:5 PM
Difficulty: 3.75 / 10
14kj
49rpm
39%
11mph
60 min Power Zone Ride
Matt Wilpers
Thursday 11/26/20 @ 4:4 PM
Difficulty: 8.26 / 10
418kj
75rpm
43%
17mph
5 min Full Body Stretch
Matt Wilpers
Wednesday 11/25/20 @ 4:14 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 4:1 PM
Difficulty: 3.5 / 10
13kj
52rpm
37%
11mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/25/20 @ 2:59 PM
Difficulty: 7.67 / 10
414kj
75rpm
42%
17mph
5 min Gratitude Meditation
Kristin McGee
Wednesday 11/25/20 @ 4:40 AM
Difficulty: 2.72 / 10
 
30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Monday 11/23/20 @ 8:2 PM
Difficulty: 5.58 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 7:48 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 11/23/20 @ 7:41 PM
Difficulty: 3.04 / 10
18kj
61rpm
37%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 6:55 PM
Difficulty: 8.05 / 10
318kj
75rpm
43%
17mph