gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 1:14 PM
Difficulty: 6.31 / 10
View Class
214kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/3/20 @ 5:37 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Thursday 12/3/20 @ 4:32 PM
Difficulty: 7.99 / 10
View Class
418kj
73rpm
43%
17mph
5 min Full Body Stretch
Matt Wilpers
Tuesday 12/1/20 @ 8:56 PM
Difficulty: 3.42 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Tuesday 12/1/20 @ 8:50 PM
Difficulty: 3.88 / 10
View Class
16kj
45rpm
40%
10mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 8:4 PM
Difficulty: 8.11 / 10
View Class
305kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 10:1 PM
Difficulty: 3.09 / 10
View Class
 
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Monday 11/30/20 @ 9:31 PM
Difficulty: 6.07 / 10
View Class
194kj
75rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 9:18 PM
Difficulty: 8.11 / 10
View Class
65kj
76rpm
39%
16mph
5 min Full Body Stretch
Matt Wilpers
Thursday 11/26/20 @ 5:11 PM
Difficulty: 3.42 / 10
View Class