gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Sunday 12/20/20 @ 4:12 PM
Difficulty: 4.03 / 10
View Class
24kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/16/20 @ 10:17 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 9:32 PM
Difficulty: 6.95 / 10
View Class
282kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 3:12 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 2:12 PM
Difficulty: 7.99 / 10
View Class
338kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 12/12/20 @ 1:45 AM
Difficulty: 3.4 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Saturday 12/12/20 @ 1:37 AM
Difficulty: 3.77 / 10
View Class
13kj
54rpm
35%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/12/20 @ 12:51 AM
Difficulty: 9.05 / 10
View Class
291kj
73rpm
41%
16mph
45 min Power Zone Ride
Olivia Amato
Wednesday 12/9/20 @ 3:35 PM
Difficulty: 8.4 / 10
View Class
60kj
77rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 1:45 PM
Difficulty: 3.09 / 10
View Class