Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/2/21 @ 9:20 PM
Difficulty: 7.3 / 10
568kj
77rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 7:56 PM
Difficulty: 7.09 / 10
577kj
77rpm
48%
20mph
10 min Kindness Meditation
Anna Greenberg
Thursday 12/31/20 @ 7:46 PM
Difficulty: 3.15 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/31/20 @ 6:6 PM
Difficulty: 8.02 / 10
749kj
65rpm
48%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/30/20 @ 7:11 PM
Difficulty: 6.96 / 10
421kj
77rpm
47%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/29/20 @ 10:22 AM
Difficulty: 6.51 / 10
285kj
78rpm
47%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 12/27/20 @ 2:58 PM
Difficulty: 7.17 / 10
303kj
81rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/26/20 @ 11:26 PM
Difficulty: 7.35 / 10
552kj
71rpm
50%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/20/20 @ 5:19 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 4:19 PM
Difficulty: 7.26 / 10
381kj
75rpm
41%
17mph