gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

Workouts

30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 5/20/20 @ 8:52 PM
Difficulty: 8.29 / 10
View Class
181kj
68rpm
43%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:28 PM
Difficulty: 8.13 / 10
View Class
249kj
78rpm
45%
18mph
5 min Hips Stretch
Matt Wilpers
Wednesday 5/20/20 @ 1:42 AM
Difficulty: 3.36 / 10
View Class
 
5 min Acceptance Meditation
Ross Rayburn
Wednesday 5/20/20 @ 1:36 AM
Difficulty: 2.81 / 10
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10 min Yoga Flow
Denis Morton
Wednesday 5/20/20 @ 1:20 AM
Difficulty: 4.94 / 10
View Class
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/20/20 @ 12:45 AM
Difficulty: 6.72 / 10
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20 min Tabata Ride
Ben Alldis
Wednesday 5/20/20 @ 12:17 AM
Difficulty: 8.35 / 10
View Class
130kj
65rpm
45%
16mph
45 min Hip Hop Ride
Ben Alldis
Tuesday 5/19/20 @ 11:28 PM
Difficulty: 8.41 / 10
View Class
326kj
76rpm
43%
17mph
10 min Core Strength
Matty Maggiacomo
Tuesday 5/19/20 @ 12:9 AM
Difficulty: 6.5 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Monday 5/18/20 @ 11:58 PM
Difficulty: 3.64 / 10
View Class