Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 5/23/20 @ 2:31 PM
Difficulty: 3.76 / 10
28kj
70rpm
41%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:58 PM
Difficulty: 8.25 / 10
231kj
73rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 5/23/20 @ 1:52 PM
Difficulty: 4.29 / 10
28kj
76rpm
38%
15mph
5 min Cool Down Ride
Ben Alldis
Friday 5/22/20 @ 8:26 PM
Difficulty: 3.63 / 10
24kj
60rpm
43%
14mph
45 min Climb Ride
Ben Alldis
Friday 5/22/20 @ 7:39 PM
Difficulty: 8.85 / 10
345kj
70rpm
46%
17mph
5 min Warm Up Ride
Hannah Frankson
Friday 5/22/20 @ 7:33 PM
Difficulty: 4.27 / 10
24kj
74rpm
38%
15mph
5 min Standing Yoga
Kristin McGee
Friday 5/22/20 @ 3:20 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 5/21/20 @ 9:5 PM
Difficulty: 2.88 / 10
13kj
66rpm
38%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/21/20 @ 8:3 PM
Difficulty: 7.21 / 10
447kj
75rpm
45%
18mph
15 min Core Strength: Live from Home
Robin Arzón
Thursday 5/21/20 @ 7:35 PM
Difficulty: 6.56 / 10