Workouts

20 min Rock Ride
Kendall Toole
Wednesday 5/27/20 @ 7:24 PM
Difficulty: 8.58 / 10
64kj
69rpm
42%
15mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Tuesday 5/26/20 @ 4:36 PM
Difficulty: 3.63 / 10
57kj
68rpm
42%
16mph
30 min 2010s Ride: Live from Home
Ben Alldis
Tuesday 5/26/20 @ 4:4 PM
Difficulty: 8.37 / 10
211kj
72rpm
44%
17mph
20 min Low Impact Ride
Ben Alldis
Monday 5/25/20 @ 10:52 PM
Difficulty: 7.03 / 10
108kj
63rpm
43%
15mph
60 min Climb Ride
Ben Alldis
Monday 5/25/20 @ 9:43 PM
Difficulty: 9.03 / 10
456kj
67rpm
47%
17mph
5 min Warm Up Ride
Emma Lovewell
Monday 5/25/20 @ 9:37 PM
Difficulty: 3.61 / 10
23kj
67rpm
39%
14mph
20 min Low Impact Ride
Ben Alldis
Sunday 5/24/20 @ 2:5 PM
Difficulty: 6.15 / 10
121kj
62rpm
47%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/24/20 @ 1:46 PM
Difficulty: 7.29 / 10
111kj
64rpm
47%
17mph
10 min Gratitude Meditation
Aditi Shah
Sunday 5/24/20 @ 12:39 AM
Difficulty: 2.86 / 10
 
20 min Low Impact Ride
Ben Alldis
Saturday 5/23/20 @ 2:43 PM
Difficulty: 6.41 / 10
105kj
67rpm
41%
15mph