Workouts
20 min AHM Celebration Ride
Christine D'Ercole
Friday 5/29/20 @ 10:28 PM
Difficulty: 7.7 / 10
48kj
60rpm
47%
16mph
177kj
60rpm
47%
16mph
134kj
67rpm
46%
17mph
157kj
69rpm
47%
18mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Thursday 5/28/20 @ 6:31 PM
Difficulty: 3.63 / 10
20kj
63rpm
43%
15mph
30 min AHM Celebration Ride
Kendall Toole
Thursday 5/28/20 @ 5:59 PM
Difficulty: 8.65 / 10
247kj
72rpm
47%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 8:28 PM
Difficulty: 6.29 / 10
251kj
74rpm
47%
19mph
27kj
66rpm
42%
16mph
10 min AHM: Bollywood Arms Toning
Kendall Toole
Wednesday 5/27/20 @ 8:8 PM
Difficulty: 7.68 / 10
30 min AHM Celebration Ride
Kendall Toole
Wednesday 5/27/20 @ 7:37 PM
Difficulty: 8.65 / 10
212kj
65rpm
47%
17mph