gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426
Following
gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426
Following
Workouts
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/18/20 @ 8:51 PM
Difficulty: 6.07 / 10
190kj
77rpm
40%
17mph
10 min Acceptance Meditation
Kristin McGee
Wednesday 6/17/20 @ 9:38 PM
Difficulty: 3.5 / 10
312kj
60rpm
45%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 8:3 PM
Difficulty: 8.05 / 10
637kj
80rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 5:32 PM
Difficulty: 5.33 / 10
170kj
75rpm
39%
16mph
224kj
78rpm
43%
17mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 6/13/20 @ 3:25 PM
Difficulty: 3.76 / 10