Workouts

45 min Power Zone Ride
Denis Morton
Saturday 6/27/20 @ 8:12 PM
Difficulty: 8.66 / 10
359kj
76rpm
44%
18mph
5 min Cool Down Ride
Ben Alldis
Friday 6/26/20 @ 6:49 PM
Difficulty: 3.87 / 10
13kj
51rpm
41%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 5:47 PM
Difficulty: 7.12 / 10
452kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/25/20 @ 6:32 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 6/25/20 @ 6:24 PM
Difficulty: 3.79 / 10
15kj
44rpm
41%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 5:35 PM
Difficulty: 6.97 / 10
344kj
81rpm
42%
18mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 6/25/20 @ 12:57 AM
Difficulty: 2.96 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 6/24/20 @ 1:46 AM
Difficulty: 3.38 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/24/20 @ 1:14 AM
Difficulty: 6.31 / 10
204kj
77rpm
41%
17mph
30 min Hip Hop Fun Walk
Jess Sims
Tuesday 6/23/20 @ 12:15 AM
Difficulty: 4.95 / 10