Workouts

5 min Breathing Meditation
Ross Rayburn
Wednesday 7/8/20 @ 3:52 AM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/6/20 @ 6:13 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 5:41 PM
Difficulty: 5.33 / 10
161kj
65rpm
43%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 5:8 PM
Difficulty: 6.37 / 10
189kj
71rpm
42%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/6/20 @ 4:21 PM
Difficulty: 8.96 / 10
322kj
73rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/5/20 @ 9:39 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 8:37 PM
Difficulty: 8.17 / 10
442kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/4/20 @ 4:58 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 3:57 PM
Difficulty: 7.68 / 10
420kj
75rpm
44%
18mph
5 min All for One Meditation
Aditi Shah
Saturday 7/4/20 @ 6:2 AM
Difficulty: 2.91 / 10