Workouts

5 min Acceptance Meditation
Anna Greenberg
Thursday 7/16/20 @ 12:23 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/16/20 @ 12:7 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/16/20 @ 11:35 AM
Difficulty: 6.28 / 10
204kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/16/20 @ 1:23 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 7/16/20 @ 12:37 AM
Difficulty: 8.95 / 10
313kj
72rpm
42%
16mph
5 min Patience Meditation
Anna Greenberg
Saturday 7/11/20 @ 3:26 AM
Difficulty: 3.14 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/9/20 @ 7:56 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 7/9/20 @ 6:55 PM
Difficulty: 8.26 / 10
414kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 8:1 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 6:58 PM
Difficulty: 8.06 / 10
471kj
77rpm
44%
18mph