gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 7/21/20 @ 7:17 PM
Difficulty: 8.02 / 10
View Class
361kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/21/20 @ 1:28 AM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/21/20 @ 12:56 AM
Difficulty: 5.33 / 10
View Class
169kj
68rpm
42%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 7/19/20 @ 2:57 PM
Difficulty: 3.41 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 7/19/20 @ 1:55 PM
Difficulty: 8.26 / 10
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402kj
72rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/18/20 @ 9:40 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 8:3 PM
Difficulty: 7.82 / 10
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690kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 7/17/20 @ 9:6 PM
Difficulty: 3.66 / 10
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30 min Low Impact Ride
Ben Alldis
Friday 7/17/20 @ 8:33 PM
Difficulty: 6.29 / 10
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136kj
67rpm
39%
14mph
5 min Pre-Run Warm Up
Selena Samuela
Thursday 7/16/20 @ 12:30 PM
Difficulty: 3.42 / 10
View Class