Workouts

5 min Family Meditation
Chelsea Jackson Roberts
Thursday 7/30/20 @ 1:54 AM
Difficulty: 2.93 / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 7/29/20 @ 3:17 AM
Difficulty: 2.99 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/28/20 @ 2:46 AM
Difficulty: 2.43 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 7/27/20 @ 12:56 AM
Difficulty: 3.64 / 10
 
30 min Pop Ride
Ben Alldis
Monday 7/27/20 @ 12:21 AM
Difficulty: 8.15 / 10
204kj
70rpm
44%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 11:49 PM
Difficulty: 6.45 / 10
235kj
82rpm
43%
18mph
10 min Yoga Flow: Core
Denis Morton
Sunday 7/26/20 @ 3:43 PM
Difficulty: 5.37 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/25/20 @ 5:3 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 4:0 PM
Difficulty: 7.21 / 10
475kj
81rpm
43%
18mph
5 min Calming Meditation
Kristin McGee
Friday 7/24/20 @ 8:21 PM
Difficulty: 2.99 / 10