gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426
Following
gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/31/21 @ 4:6 PM
Difficulty: 7.23 / 10
533kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/29/21 @ 11:53 PM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/29/21 @ 11:6 PM
Difficulty: 7.01 / 10
407kj
76rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/29/21 @ 11:1 PM
Difficulty: 6.94 / 10
26kj
76rpm
45%
18mph
430kj
76rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 6:33 PM
Difficulty: 6.94 / 10
31kj
74rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 8:53 PM
Difficulty: 7.09 / 10
556kj
78rpm
47%
19mph