gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

Workouts

30 min The Weeknd Run
Chase Tucker
Saturday 8/29/20 @ 2:18 PM
Difficulty: 6.76 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/28/20 @ 9:18 PM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 8:47 PM
Difficulty: 5.33 / 10
View Class
170kj
70rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 7:44 PM
Difficulty: 7.04 / 10
View Class
457kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/27/20 @ 3:15 PM
Difficulty: 2.99 / 10
View Class
 
30 min Intervals Run
Adrian Williams
Thursday 8/27/20 @ 3:15 PM
Difficulty: 7.96 / 10
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20 min Hip Hop Walk
Adrian Williams
Thursday 8/27/20 @ 3:2 PM
Difficulty: 5.16 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 2:19 PM
Difficulty: 6.17 / 10
View Class
187kj
70rpm
43%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/27/20 @ 1:32 PM
Difficulty: 7.32 / 10
View Class
333kj
75rpm
44%
18mph
5 min Patience Meditation
Ross Rayburn
Thursday 8/27/20 @ 2:25 AM
Difficulty: 3.17 / 10
View Class