gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

Workouts

10 min Post-Run Stretch
Matt Wilpers
Wednesday 9/2/20 @ 5:41 PM
Difficulty: 3.68 / 10
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30 min HIIT Run
Adrian Williams
Wednesday 9/2/20 @ 5:9 PM
Difficulty: 8.68 / 10
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5 min Empathy Meditation
Ross Rayburn
Wednesday 9/2/20 @ 1:18 AM
Difficulty: 3.17 / 10
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5 min Full Body Stretch
Matt Wilpers
Monday 8/31/20 @ 8:13 PM
Difficulty: 3.42 / 10
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30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Monday 8/31/20 @ 8:5 PM
Difficulty: 8.25 / 10
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26kj
63rpm
37%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 7:18 PM
Difficulty: 7.82 / 10
View Class
361kj
79rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/30/20 @ 11:12 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 10:41 PM
Difficulty: 6.33 / 10
View Class
207kj
75rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/30/20 @ 9:54 PM
Difficulty: 7.03 / 10
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337kj
79rpm
42%
18mph
30 min Intervals Run
Adrian Williams
Saturday 8/29/20 @ 2:52 PM
Difficulty: 6.91 / 10
View Class