Workouts
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/8/20 @ 5:35 PM
Difficulty: 6.4 / 10
219kj
81rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/7/20 @ 3:53 PM
Difficulty: 5.33 / 10
164kj
70rpm
41%
16mph
340kj
78rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 5:38 PM
Difficulty: 7.16 / 10
402kj
73rpm
42%
16mph
5 min Meditation for Healing
Kristin McGee
Thursday 9/3/20 @ 10:10 PM
Difficulty: 3.2 / 10