Workouts

60 min Power Zone Ride
Matt Wilpers
Friday 9/25/20 @ 4:42 PM
Difficulty: 8.03 / 10
476kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/22/20 @ 11:55 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/22/20 @ 11:23 PM
Difficulty: 6.29 / 10
206kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/21/20 @ 10:5 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 9/21/20 @ 6:4 PM
Difficulty: 8.25 / 10
336kj
73rpm
44%
17mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 9/20/20 @ 7:44 PM
Difficulty: 3.2 / 10
 
30 min J Balvin Bootcamp
Adrian Williams
Sunday 9/20/20 @ 6:52 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/20/20 @ 6:3 PM
Difficulty: 6.96 / 10
306kj
75rpm
42%
17mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/20/20 @ 5:30 PM
Difficulty: 7.69 / 10
233kj
79rpm
43%
18mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 9/20/20 @ 5:27 PM
Difficulty: 3.38 / 10
8kj
66rpm
40%
15mph