gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

gymandpelotonic
#pzfp #pfp #omg
Total Rides: 426

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 10/4/20 @ 4:58 PM
Difficulty: 3.13 / 10
View Class
11kj
56rpm
32%
10mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 3:56 PM
Difficulty: 8.06 / 10
View Class
453kj
80rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 10/3/20 @ 10:58 AM
Difficulty: 7.97 / 10
View Class
304kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 8:1 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 7:14 PM
Difficulty: 8.68 / 10
View Class
350kj
77rpm
43%
17mph
5 min Post-Run Stretch
Adrian Williams
Sunday 9/27/20 @ 11:25 PM
Difficulty: 3.48 / 10
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30 min Intervals Run
Adrian Williams
Sunday 9/27/20 @ 10:54 PM
Difficulty: 7.27 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 4:16 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 3:15 PM
Difficulty: 7.38 / 10
View Class
453kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/25/20 @ 5:51 PM
Difficulty: 3.09 / 10
View Class