Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 11:27 PM
Difficulty: 6.98 / 10
316kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 11:24 PM
Difficulty: 6.98 / 10
5kj
71rpm
40%
16mph
45 min Bootcamp: Full Body
Adrian Williams
Monday 11/2/20 @ 10:4 PM
Difficulty: 8.12 / 10