gwennka
Hanover, MD
Total Rides:

Following

gwennka
Hanover, MD
Total Rides:

Following

Workouts

Extra 10: Low Impact Ride
Ally Love
Sunday 12/10/23 @ 2:46 PM
Difficulty: 5.55 / 10
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41kj
35rpm
49%
9mph
30 min Advanced Beginner Ride
Sam Yo
Sunday 12/10/23 @ 2:10 PM
Difficulty: 6.69 / 10
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119kj
44rpm
46%
11mph
10 min Cool Down Ride
Ally Love
Monday 11/27/23 @ 2:31 PM
Difficulty: 4.31 / 10
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20kj
28rpm
40%
6mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 11/27/23 @ 2:10 PM
Difficulty: 8.12 / 10
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82kj
39rpm
48%
10mph
20 min Intervals Ride
Tunde Oyeneyin
Monday 11/27/23 @ 1:47 PM
Difficulty: 8.12 / 10
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76kj
32rpm
50%
8mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 11/27/23 @ 1:26 PM
Difficulty: 6.18 / 10
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85kj
47rpm
43%
10mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 11/27/23 @ 1:20 PM
Difficulty: 4.42 / 10
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21kj
63rpm
38%
12mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:22 PM
Difficulty: 7.94 / 10
View Class
162kj
39rpm
43%
9mph
Wednesday 11/15/23 @ 12:48 AM
Difficulty: NaN / 10
View Class
219kj
37rpm
48%
10mph
Extra 10: Tabata Ride
Camila Ramón
Tuesday 11/14/23 @ 12:23 AM
Difficulty: 8.14 / 10
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26kj
20rpm
55%
7mph