gwennka
Hanover, MD
Total Rides:

Following

gwennka
Hanover, MD
Total Rides:

Following

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/13/24 @ 11:37 PM
Difficulty: 0 / 10
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0kj
0rpm
52%
0mph
15 min HIIT Ride
Ally Love
Thursday 3/7/24 @ 12:20 AM
Difficulty: 0 / 10
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40kj
24rpm
49%
7mph
30 min Tabata Ride
Ally Love
Wednesday 3/6/24 @ 11:39 PM
Difficulty: 8.48 / 10
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102kj
34rpm
47%
9mph
15 min Low Impact Ride
Ally Love
Wednesday 3/6/24 @ 11:23 PM
Difficulty: 6.03 / 10
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51kj
41rpm
41%
9mph
5 min Warm Up Ride
Ally Love
Wednesday 3/6/24 @ 11:17 PM
Difficulty: 4.89 / 10
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14kj
44rpm
38%
9mph
30 min Black & Brilliant Ride
Ally Love
Wednesday 3/6/24 @ 12:55 AM
Difficulty: 7.47 / 10
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60kj
29rpm
44%
7mph
20 min 2010s Pop Ride
Ally Love
Wednesday 3/6/24 @ 12:33 AM
Difficulty: 7.21 / 10
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71kj
33rpm
48%
9mph
20 min Low Impact Ride
Ally Love
Wednesday 3/6/24 @ 12:11 AM
Difficulty: 6.26 / 10
View Class
82kj
46rpm
44%
11mph
20 min Tabata Ride
Ally Love
Sunday 3/3/24 @ 1:35 PM
Difficulty: 8.32 / 10
View Class
42kj
35rpm
46%
9mph
20 min HIIT & Hills Ride
Ally Love
Sunday 3/3/24 @ 1:13 PM
Difficulty: 7.86 / 10
View Class
82kj
40rpm
46%
10mph