gwennka
Hanover, MD
Total Rides:

Following

gwennka
Hanover, MD
Total Rides:

Following

Workouts

30 min Advanced Beginner Ride
Emma Lovewell
Tuesday 4/2/24 @ 11:26 PM
Difficulty: 7.13 / 10
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130kj
41rpm
48%
10mph
5 min Cool Down Ride
Ally Love
Wednesday 3/27/24 @ 12:49 AM
Difficulty: 3.75 / 10
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5kj
14rpm
48%
4mph
20 min Tabata Ride
Ally Love
Wednesday 3/27/24 @ 12:26 AM
Difficulty: 8.21 / 10
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71kj
30rpm
51%
9mph
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 3/27/24 @ 12:2 AM
Difficulty: 7.45 / 10
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77kj
39rpm
46%
10mph
20 min Low Impact Ride
Ally Love
Tuesday 3/26/24 @ 11:41 PM
Difficulty: 6.17 / 10
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73kj
46rpm
41%
10mph
20 min Tabata Ride
Ally Love
Monday 3/25/24 @ 1:13 PM
Difficulty: 8.32 / 10
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58kj
29rpm
48%
8mph
20 min 80s Pop Ride
Ally Love
Monday 3/25/24 @ 12:52 PM
Difficulty: 6.91 / 10
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76kj
31rpm
51%
9mph
15 min Classic Rock Ride
Ally Love
Monday 3/25/24 @ 12:36 PM
Difficulty: 0 / 10
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59kj
32rpm
49%
9mph
20 min Beginner Ride
Ally Love
Monday 3/25/24 @ 12:15 PM
Difficulty: 5.73 / 10
View Class
66kj
44rpm
40%
9mph
5 min Warm Up Ride
Ally Love
Monday 3/25/24 @ 12:9 PM
Difficulty: 4.89 / 10
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14kj
44rpm
37%
9mph