guidod912
gilbertsville pa
Total Rides: 19

Following

guidod912
gilbertsville pa
Total Rides: 19

Following

Workouts

30 min HIIT Ride
Leanne Hainsby
Saturday 9/18/21 @ 1:10 AM
Difficulty: 8.23 / 10
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254kj
85rpm
43%
19mph
15 min Climb Ride
Kendall Toole
Monday 9/13/21 @ 12:54 PM
Difficulty: 8.11 / 10
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138kj
84rpm
45%
19mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 9/13/21 @ 12:49 PM
Difficulty: 8.66 / 10
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9kj
83rpm
32%
14mph
30 min 2010s Ride
Leanne Hainsby
Tuesday 9/7/21 @ 1:4 PM
Difficulty: 7.72 / 10
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78kj
94rpm
38%
18mph
30 min Pop Ride
Leanne Hainsby
Sunday 9/5/21 @ 3:31 PM
Difficulty: 7.7 / 10
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245kj
81rpm
43%
18mph
20 min HIIT Ride
Kendall Toole
Sunday 9/5/21 @ 3:30 PM
Difficulty: 8.06 / 10
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4kj
78rpm
30%
12mph
30 min HIIT & Hills Ride
Mayla Wedekind
Sunday 9/5/21 @ 3:28 PM
Difficulty: 8.17 / 10
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kj
rpm
%
0mph
30 min Pop Ride
Leanne Hainsby
Sunday 9/5/21 @ 3:26 PM
Difficulty: 7.7 / 10
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1kj
52rpm
28%
8mph
30 min Tropical House Ride
Leanne Hainsby
Sunday 9/5/21 @ 3:24 PM
Difficulty: 7.81 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 9/3/21 @ 1:8 PM
Difficulty: 3.34 / 10
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