Workouts

30 min Classic Rock Ride
Jenn Sherman
Friday 4/22/22 @ 5:42 PM
Difficulty: 7.75 / 10
141kj
69rpm
39%
15mph
20 min Recovery Ride
Ally Love
Thursday 4/21/22 @ 5:54 PM
Difficulty: 4.73 / 10
84kj
78rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/19/22 @ 6:13 PM
Difficulty: 7.03 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 4/19/22 @ 5:41 PM
Difficulty: 7.59 / 10
122kj
73rpm
35%
14mph
20 min 70s Pop Ride
Jenn Sherman
Monday 4/18/22 @ 5:22 PM
Difficulty: 7.24 / 10
98kj
71rpm
39%
15mph
5 min Cool Down Ride
Jess King
Saturday 4/16/22 @ 5:38 PM
Difficulty: 3.97 / 10
14kj
59rpm
35%
12mph
15 min HIIT Ride
Jess King
Saturday 4/16/22 @ 5:22 PM
Difficulty: 7.59 / 10
80kj
75rpm
38%
15mph
20 min Pop Ride
Emma Lovewell
Saturday 4/16/22 @ 5:0 PM
Difficulty: 7.21 / 10
95kj
74rpm
37%
15mph
10 min Arms & Light Weights
Ally Love
Friday 4/15/22 @ 8:2 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 4/15/22 @ 7:56 PM
Difficulty: 3.79 / 10
17kj
64rpm
36%
13mph