Workouts

10 min Climb Ride
Ben Alldis
Monday 5/23/22 @ 4:50 PM
Difficulty: 7.59 / 10
55kj
60rpm
46%
15mph
10 min Climb Ride
Denis Morton
Monday 5/23/22 @ 4:33 PM
Difficulty: 7.8 / 10
53kj
67rpm
42%
15mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Monday 5/23/22 @ 4:22 PM
Difficulty: 5.21 / 10
38kj
71rpm
35%
13mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 5/19/22 @ 5:2 PM
Difficulty: 5.21 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Thursday 5/19/22 @ 4:49 PM
Difficulty: 3.39 / 10
 
30 min Hike
Jermaine Johnson
Thursday 5/19/22 @ 4:17 PM
Difficulty: 7.01 / 10
 
20 min Rock Walk
Marcel Dinkins
Wednesday 5/18/22 @ 6:54 PM
Difficulty: 5.93 / 10
 
20 min Hike
Andy Speer
Tuesday 5/17/22 @ 8:6 PM
Difficulty: 6.31 / 10
 
Monday 5/16/22 @ 5:46 PM
Difficulty: NaN / 10
45kj
46rpm
43%
12mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 5:14 PM
Difficulty: 0 / 10
140kj
60rpm
43%
14mph