Workouts

20 min Pop Ride
Cody Rigsby
Friday 6/3/22 @ 1:54 PM
Difficulty: 7.2 / 10
87kj
64rpm
40%
14mph
20 min Pop Ride
Jenn Sherman
Friday 6/3/22 @ 1:32 PM
Difficulty: 7.29 / 10
94kj
65rpm
41%
14mph
10 min Full Body Stretch
Ben Alldis
Wednesday 6/1/22 @ 4:44 PM
Difficulty: 3.93 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 6/1/22 @ 4:32 PM
Difficulty: 4.77 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 6/1/22 @ 4:19 PM
Difficulty: 5.67 / 10
 
20 min Soft Rock Walk
Matty Maggiacomo
Wednesday 6/1/22 @ 3:53 PM
Difficulty: 4.98 / 10
 
15 min 90s Pop Walk
Matty Maggiacomo
Wednesday 6/1/22 @ 3:36 PM
Difficulty: 4.81 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/31/22 @ 5:37 PM
Difficulty: 7.03 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/31/22 @ 5:26 PM
Difficulty: 5.42 / 10
29kj
67rpm
33%
12mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 5/31/22 @ 4:54 PM
Difficulty: 7.92 / 10
171kj
71rpm
41%
16mph