Workouts

15 min 80s Ride
Emma Lovewell
Thursday 6/9/22 @ 2:37 PM
Difficulty: 6.81 / 10
66kj
64rpm
40%
14mph
30 min Pop Ride
Kendall Toole
Thursday 6/9/22 @ 2:4 PM
Difficulty: 7.55 / 10
143kj
62rpm
43%
15mph
30 min Pop Walk
Jon Hosking
Wednesday 6/8/22 @ 5:24 PM
Difficulty: 5.55 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/7/22 @ 4:44 PM
Difficulty: 7.45 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/7/22 @ 4:38 PM
Difficulty: 3.5 / 10
17kj
63rpm
36%
13mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 6/7/22 @ 4:27 PM
Difficulty: 7.65 / 10
54kj
62rpm
45%
15mph
20 min Classic Rock Ride
Jess King
Tuesday 6/7/22 @ 4:5 PM
Difficulty: 7.43 / 10
108kj
65rpm
43%
15mph
30 min Classic Rock Ride
Kendall Toole
Monday 6/6/22 @ 8:35 PM
Difficulty: 8.19 / 10
139kj
56rpm
46%
14mph
5 min Cool Down Ride
Kendall Toole
Sunday 6/5/22 @ 7:48 PM
Difficulty: 3.79 / 10
10kj
53rpm
32%
10mph
60 min Rock Ride
Kendall Toole
Sunday 6/5/22 @ 6:46 PM
Difficulty: 8.44 / 10
308kj
59rpm
46%
15mph