Workouts

30 min Rush Ride
Denis Morton
Monday 7/4/22 @ 8:29 PM
Difficulty: 7.57 / 10
136kj
74rpm
36%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 7/2/22 @ 6:0 PM
Difficulty: 7.03 / 10
 
10 min Climb Ride
Jess King
Saturday 7/2/22 @ 5:49 PM
Difficulty: 7.26 / 10
51kj
57rpm
46%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/2/22 @ 5:18 PM
Difficulty: 6.12 / 10
83kj
71rpm
36%
14mph
Sunday 6/26/22 @ 6:40 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Olivia Amato
Sunday 6/26/22 @ 6:19 PM
Difficulty: 4.46 / 10
 
10 min Climb Ride
Alex Toussaint
Friday 6/24/22 @ 5:54 PM
Difficulty: 8.53 / 10
54kj
52rpm
51%
16mph
20 min Recovery Ride
Jess King
Friday 6/24/22 @ 5:31 PM
Difficulty: 5.06 / 10
71kj
56rpm
41%
13mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/23/22 @ 5:51 PM
Difficulty: 5.83 / 10
 
10 min Warm Up Ride
Sam Yo
Thursday 6/23/22 @ 5:39 PM
Difficulty: 5.34 / 10
29kj
74rpm
30%
12mph